Rich Flaxman 41:08 row
10,104
Meters
41:08.7
Time
2:02.1
Pace
654
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 129 |
June 28, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.7 | 10,104 | 2:02.1 | 192 | 960 | 21 | 140 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 | 134 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 | 131 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 | 142 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 | 143 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 120 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 149 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 | 147 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 149 |
| 41:08.7 | 266 | 2:09.1 | 163 | 859 | 20 | 149 |
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Workout Graph
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