Rich Flaxman 36:27 row
9,021
Meters
36:27.7
Time
2:01.2
Pace
589
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 133 |
June 19, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.7 | 9,021 | 2:01.2 | 196 | 975 | 20 | 153 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 135 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 | 146 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 152 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 | 152 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 21 | 157 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | 156 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 164 |
| 36:27.7 | 356 | 2:03.1 | 187 | 944 | 20 | 166 |
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Workout Graph
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