Rich Flaxman 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 130 |
May 29, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 19 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 21 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 20 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 20 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 19 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 19 |
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Workout Graph
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