Rich Flaxman 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
61
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 130 |
May 28, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 20 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 20 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 21 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 20 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 20 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 21 |
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Workout Graph
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