Rich Flaxman 1000m row
1,000
Meters
3:52.4
Time
1:56.2
Pace
65
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 130 |
May 26, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 18 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 22 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 18 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 17 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 18 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 18 |
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Workout Graph
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