Rich Flaxman 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 130 |
May 19, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 19 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 20 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 20 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 19 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 19 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 21 |
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Workout Graph
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