Rich Flaxman 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
64
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 134 |
May 04, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 22 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 23 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 21 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 22 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 22 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 22 |
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Workout Graph
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