Rich Flaxman 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
64
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 128 |
May 03, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 20 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 22 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 21 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 19 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 19 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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