Christian Rosjat v100m/1:00r...1 row
200
Meters
0:22.0
Time
0:55.0
Pace
7
Calories
131
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 200 |
Overall Time | 1:22.0 |
Average Watts | 2104 |
---|---|
Calories Per Hour | 7540 |
Stroke Rate | 0 |
July 15, 2021 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:22.0 | 200 | 0:55.0 | 2104 | 7540 | 0 | 131 |
0:22.0 | 100 | 1:50.0 | 263 | 1205 | 131 |