Christian Rosjat 30:00 row
6,469
Meters
30:00.0
Time
2:19.1
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
September 23, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,469 | 2:19.1 | 130 | 747 | 27 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 28 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 27 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 27 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 26 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 28 |