Christian Rosjat 1:00:00 row
13,266
Meters
1:00:00.0
Time
2:15.6
Pace
780
Calories
172
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
November 11, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,266 | 2:15.6 | 140 | 782 | 28 | 172 |
| 12:00.0 | 2,582 | 2:19.4 | 129 | 744 | 28 | 158 |
| 24:00.0 | 2,644 | 2:16.1 | 139 | 777 | 28 | 168 |
| 36:00.0 | 2,682 | 2:14.2 | 145 | 798 | 28 | 170 |
| 48:00.0 | 2,662 | 2:15.2 | 142 | 787 | 28 | 178 |
| 1:00:00.0 | 2,696 | 2:13.5 | 147 | 805 | 29 | 187 |