Michael Benjamin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/16/16 | 10000m | 43:04.4 | 2:09.2 | RowErg | View workout | |
07/15/16 | 10000m | 43:35.3 | 2:10.7 | RowErg | View workout | |
07/14/16 | 10000m | 42:41.6 | 2:08.0 | RowErg | View workout | |
07/12/16 | 10000m | 40:50.8 | 2:02.5 | RowErg | View workout | |
07/11/16 | 10000m | 41:03.9 | 2:03.1 | RowErg | View workout | |
07/10/16 | 10000m | 42:41.6 | 2:08.0 | RowErg | View workout | |
07/08/16 | 10000m | 44:10.5 | 2:12.5 | RowErg | View workout | |
07/07/16 | 10000m | 42:27.3 | 2:07.3 | RowErg | View workout | |
07/05/16 | 10000m | 42:50.0 | 2:08.5 | RowErg | View workout | |
07/04/16 | 10000m | 42:27.9 | 2:07.3 | RowErg | View workout | |
07/02/16 | 10000m | 42:07.8 | 2:06.3 | RowErg | View workout | |
07/01/16 | 10000m | 40:37.5 | 2:01.8 | RowErg | View workout | |
06/30/16 | 10000m | 40:24.5 | 2:01.2 | RowErg | View workout | |
06/28/16 | 41:01.4 | 10,000m | 2:03.0 | RowErg | View workout | |
06/27/16 | 10000m | 41:33.0 | 2:04.6 | RowErg | View workout | |
06/26/16 | 10000m | 41:54.3 | 2:05.7 | RowErg | View workout | |
06/21/16 | 10000m | 41:24.4 | 2:04.2 | RowErg | View workout | |
06/16/16 | 10000m | 41:27.7 | 2:04.3 | RowErg | View workout | |
06/15/16 | 10000m | 41:38.5 | 2:04.9 | RowErg | View workout | |
06/14/16 | 10000m | 41:04.0 | 2:03.2 | RowErg | View workout | |
06/13/16 | 10000m | 41:19.7 | 2:03.9 | RowErg | View workout | |
06/12/16 | 2000m | 7:20.9 | 1:50.2 | RowErg | View workout | |
06/11/16 | 10000m | 40:57.0 | 2:02.8 | RowErg | View workout | |
06/10/16 | 10000m | 42:37.5 | 2:07.8 | RowErg | View workout | |
06/09/16 | 10000m | 40:04.2 | 2:00.2 | RowErg | View workout |