Michael Benjamin 2:27 row
589
Meters
2:27.2
Time
2:04.9
Pace
37
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 133 |
March 23, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 589 | 2:04.9 | 179 | 917 | 22 | 120 |
| 2:27.2 | 589 | 2:04.9 | 179 | 917 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.