Michael Benjamin 6:06 row
1,390
Meters
6:06.1
Time
2:11.6
Pace
84
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 139 |
January 17, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.1 | 1,390 | 2:11.6 | 153 | 827 | 22 | 126 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 129 |
| 6:06.1 | 232 | 2:22.4 | 121 | 716 | 19 | 124 |
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Workout Graph
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