Michael Benjamin 2000m row
2,000
Meters
9:17.4
Time
2:19.3
Pace
113
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 114 |
December 12, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 2,000 | 2:19.3 | 129 | 745 | 22 | 116 |
| 1:38.8 | 400 | 2:03.5 | 186 | 939 | 23 | 114 |
| 1:57.2 | 800 | 2:26.5 | 111 | 683 | 22 | 115 |
| 1:53.3 | 1,200 | 2:21.6 | 123 | 724 | 23 | 117 |
| 1:54.7 | 1,600 | 2:23.3 | 119 | 708 | 23 | 117 |
| 1:53.4 | 2,000 | 2:21.7 | 123 | 722 | 22 | 119 |
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Workout Graph
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