Michael Benjamin 2:15 row
607
Meters
2:15.9
Time
1:51.9
Pace
43
Calories
154
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 135 |
May 28, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 607 | 1:51.9 | 249 | 1158 | 21 | 154 |
| 2:15.9 | 608 | 1:51.7 | 251 | 1162 | 21 | 154 |
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Workout Graph
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