Michael Benjamin 6000m row
6,000
Meters
31:34.4
Time
2:37.8
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 136 |
March 29, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.4 | 6,000 | 2:37.8 | 89 | 606 | 18 |
| 6:09.0 | 1,200 | 2:33.7 | 96 | 631 | 20 |
| 6:20.0 | 2,400 | 2:38.3 | 88 | 603 | 19 |
| 6:23.8 | 3,600 | 2:39.9 | 86 | 594 | 19 |
| 6:23.6 | 4,800 | 2:39.8 | 86 | 595 | 19 |
| 6:17.9 | 6,000 | 2:37.4 | 90 | 608 | 18 |
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Workout Graph
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