chantal tisserand 34:31 row
5,629
Meters
34:31.7
Time
3:04.0
Pace
284
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 962 |
| Drag Factor | 119 |
March 10, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.7 | 5,629 | 3:04.0 | 56 | 493 | 27 | 107 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 28 | 85 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 31 | 114 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 30 | 125 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 24 | 114 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 33 | 103 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 28 | 109 |
| 34:31.7 | 695 | 3:15.4 | 47 | 461 | 20 | 99 |
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Workout Graph
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