chantal tisserand 40:45 row
7,101
Meters
40:45.8
Time
2:52.2
Pace
364
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 116 |
January 20, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.8 | 7,101 | 2:52.2 | 69 | 535 | 28 | 118 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 27 | 100 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 31 | 114 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 29 | 119 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 31 | 133 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 28 | 116 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 26 | 132 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 33 | 123 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 25 | 117 |
| 40:45.8 | 110 | 3:28.1 | 39 | 433 | 17 | 112 |
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Workout Graph
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