chantal tisserand v1000m/r...4 row
2,000
Meters
9:32.8
Time
2:23.2
Pace
111
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,238 |
| Overall Time | 11:32.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 110 |
January 13, 2025 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.8 | 2,000 | 2:23.2 | 119 | 710 | 22 | |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 21 | |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 22 | |
| 1:09.2 | 250 | 2:18.4 | 132 | 754 | 24 | |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 27 | |
| r: 2:00 | 238 | |||||
| r238 |
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Workout Graph
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