chantal tisserand v1000m/r...4 row
2,000
Meters
9:54.3
Time
2:28.5
Pace
109
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,123 |
| Overall Time | 11:54.3 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 115 |
January 13, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 2,000 | 2:28.5 | 107 | 667 | 22 | |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 21 | |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 23 | |
| 1:11.9 | 250 | 2:23.8 | 118 | 705 | 25 | |
| 1:08.7 | 250 | 2:17.4 | 135 | 764 | 27 | |
| r: 2:00 | 123 | |||||
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.