chantal tisserand 22:04 row
3,753
Meters
22:04.8
Time
2:56.4
Pace
189
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 115 |
December 23, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.8 | 3,753 | 2:56.4 | 64 | 519 | 22 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 19 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 22:04.8 | 319 | 3:15.6 | 47 | 460 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.