chantal tisserand v20:00/3:00r...2 row
8,965
Meters
40:00.0
Time
2:13.8
Pace
533
Calories
147
Heart Rate
| Rest Distance | 616 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,581 |
| Overall Time | 46:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 109 |
November 22, 2020 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,965 | 2:13.8 | 146 | 802 | 20 | 147 | |
| 20:00.0 | 4,505 | 2:13.1 | 148 | 809 | 20 | 145 | |
| r: 3:00 | 103 | ||||||
| 20:00.0 | 4,460 | 2:14.5 | 144 | 794 | 20 | 149 | |
| r: 3:00 | 513 | ||||||
| r616 |
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Workout Graph
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