chantal tisserand 3x10:00/3:00r row
6,563
Meters
30:00.0
Time
2:17.1
Pace
392
Calories
143
Heart Rate
| Rest Distance | 1,097 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,660 |
| Overall Time | 39:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 95 |
September 27, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563 | 2:17.1 | 136 | 767 | 21 | 143 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 20 | 138 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 22 | 140 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 22 | 153 |
| r1,097 |
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Workout Graph
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