chantal tisserand 3000m row
3,000
Meters
13:40.7
Time
2:16.7
Pace
174
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 101 |
May 07, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.7 | 3,000 | 2:16.7 | 137 | 770 | 18 |
| 2:48.5 | 600 | 2:20.4 | 126 | 735 | 19 |
| 2:43.3 | 1,200 | 2:16.0 | 139 | 777 | 18 |
| 2:44.4 | 1,800 | 2:17.0 | 136 | 768 | 19 |
| 2:42.7 | 2,400 | 2:15.5 | 140 | 783 | 18 |
| 2:41.8 | 3,000 | 2:14.8 | 143 | 791 | 19 |
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Workout Graph
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