chantal tisserand v30:00/3:30r...2 row
10,052
Meters
45:00.0
Time
2:14.3
Pace
597
Calories
| Rest Distance | 729 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,781 |
| Overall Time | 52:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 88 |
April 06, 2020 20:01:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,052 | 2:14.3 | 144 | 797 | 23 | |
| 30:00.0 | 6,751 | 2:13.3 | 148 | 808 | 25 | |
| r: 3:30 | 79 | |||||
| 15:00.0 | 3,301 | 2:16.3 | 138 | 775 | 19 | |
| r: 3:30 | 650 | |||||
| r729 |
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Workout Graph
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