chantal tisserand v10:00/3:00r...4 row
16,583
Meters
1:20:00.0
Time
2:24.7
Pace
934
Calories
125
Heart Rate
| Rest Distance | 1,123 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,706 |
| Overall Time | 1:32:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1740 |
| Drag Factor | 95 |
March 29, 2020 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,583 | 2:24.7 | 115 | 697 | 20 | 125 | |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 20 | 129 | |
| r: 3:00 | 59 | ||||||
| 30:00.0 | 6,419 | 2:20.2 | 127 | 737 | 20 | 122 | |
| r: 3:00 | 463 | ||||||
| 30:00.0 | 6,065 | 2:28.3 | 107 | 668 | 20 | 116 | |
| r: 3:00 | 61 | ||||||
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 22 | 134 | |
| r: 3:00 | 540 | ||||||
| r1,123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.