chantal tisserand 30:15 row
7,011
Meters
30:15.2
Time
2:09.4
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 110 |
March 23, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.2 | 7,011 | 2:09.4 | 161 | 855 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 |
| 30:15.2 | 53 | 2:23.3 | 119 | 708 | 23 |
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Workout Graph
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