chantal tisserand v2000m/2:00r...12 row
14,000
Meters
1:02:29.5
Time
2:13.9
Pace
836
Calories
| Rest Distance | 1,767 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 15,767 |
| Overall Time | 1:24:29.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1585 |
| Drag Factor | 109 |
March 22, 2020 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.5 | 14,000 | 2:13.9 | 146 | 801 | 22 | |
| 9:09.6 | 2,000 | 2:17.4 | 135 | 764 | 20 | |
| r: 2:00 | 144 | |||||
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 25 | |
| r: 2:00 | 31 | |||||
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 22 | |
| r: 2:00 | 178 | |||||
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 23 | |
| r: 2:00 | 104 | |||||
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 21 | |
| r: 2:00 | 29 | |||||
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 21 | |
| r: 2:00 | 28 | |||||
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 22 | |
| r: 2:00 | 401 | |||||
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 23 | |
| r: 2:00 | 71 | |||||
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 23 | |
| r: 2:00 | 106 | |||||
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 23 | |
| r: 2:00 | 343 | |||||
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 24 | |
| r: 2:00 | 332 | |||||
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 22 | |
| r1,767 |
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Workout Graph
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