chantal tisserand 3:20 row
490
Meters
3:20.0
Time
3:24.0
Pace
30
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 14 |
| Stroke Count | 48 |
| Drag Factor | 107 |
October 22, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 490 | 3:24.0 | 41 | 441 | 14 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 18 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 18 |
| 3:00.0 | 144 | 3:28.3 | 39 | 433 | 13 |
| 3:20.0 |
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Workout Graph
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