chantal tisserand 4:00 row
995
Meters
4:00.0
Time
2:00.6
Pace
64
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 108 |
October 16, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 28 | 150 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 137 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 27 | 151 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 155 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | 160 |
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Workout Graph
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