chantal tisserand 15:00 row
3,337
Meters
15:00.0
Time
2:14.8
Pace
190
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 113 |
February 06, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 22 | 136 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 112 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 125 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 131 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 137 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 139 |
| 6:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 139 |
| 7:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 132 |
| 8:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 137 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 140 |
| 10:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 146 |
| 11:00.0 | 214 | 2:20.1 | 127 | 737 | 27 | 144 |
| 12:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 140 |
| 13:00.0 | 224 | 2:13.9 | 146 | 801 | 23 | 138 |
| 14:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 141 |
| 15:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 141 |
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Workout Graph
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