chantal tisserand 15:00 row
3,064
Meters
15:00.0
Time
2:26.8
Pace
172
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 114 |
February 06, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,064 | 2:26.8 | 110 | 680 | 19 | 128 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 20 | 133 |
| 6:00.0 | 641 | 2:20.4 | 126 | 735 | 20 | 125 |
| 9:00.0 | 488 | 3:04.4 | 56 | 492 | 16 | 118 |
| 12:00.0 | 641 | 2:20.4 | 126 | 735 | 20 | 133 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 22 | 134 |
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Workout Graph
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