Jason Wilburn 10:06 row
1,636
Meters
10:06.3
Time
3:05.2
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
February 06, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,636 | 3:05.2 | 55 | 489 | 23 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 24 |
| 10:06.3 | 15 | 3:30.0 | 38 | 430 | 10 |