Jason Wilburn 0:25 row
28
Meters
0:25.3
Time
7:31.7
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 17 |
| Drag Factor | 151 |
January 12, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.3 | 28 | 7:31.7 | 4 | 313 | 17 |
| 0:17.3 | 28 | 5:08.9 | 12 | 340 | 17 |