Jason Wilburn 12:04 row
2,130
Meters
12:04.1
Time
2:49.9
Pace
108
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Drag Factor | 157 |
December 12, 2017 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 2,130 | 2:49.9 | 71 | 545 | 23 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 23 |
| 12:04.1 | 361 | 2:51.8 | 69 | 537 | 23 |