Jason Wilburn 15:06 row
2,480
Meters
15:06.0
Time
3:02.6
Pace
123
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
March 17, 2015 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 2,480 | 3:02.6 | 57 | 497 | 23 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 23 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 24 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 24 |
| 15:06.0 | 12 | 4:10.0 | 22 | 377 |