Jason Wilburn 2000m row
2,000
Meters
11:24.6
Time
2:51.1
Pace
129
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
March 14, 2015 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.6 | 2,000 | 2:51.1 | 70 | 540 | 22 |
| 3:33.2 | 500 | 3:33.2 | 36 | 424 | 18 |
| 2:36.7 | 1,000 | 2:36.7 | 91 | 613 | 24 |
| 2:38.1 | 1,500 | 2:38.1 | 89 | 604 | 25 |
| 2:36.5 | 2,000 | 2:36.5 | 91 | 614 | 25 |