Scott Petersen 5:00 SkiErg
617
Meters
5:00.0
Time
4:03.1
Pace
30
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 40 |
| Stroke Count | 204 |
| Drag Factor | 54 |
January 16, 2025 15:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 40 |
| 1:00.0 | 115 | 4:20.8 | 20 | 367 | 31 |
| 2:00.0 | 131 | 3:49.0 | 29 | 400 | 33 |
| 3:00.0 | 130 | 3:50.7 | 28 | 398 | 68 |
| 4:00.0 | 126 | 3:58.0 | 26 | 389 | 39 |
| 5:00.0 | 115 | 4:20.8 | 20 | 367 | 33 |
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Workout Graph
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