Scott Petersen 4x8:00/2:00r SkiErg
7,750
Meters
32:00.0
Time
2:03.8
Pace
496
Calories
| Rest Distance | 734 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,484 |
| Overall Time | 40:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 41 |
| Stroke Count | 1539 |
| Drag Factor | 60 |
February 29, 2024 15:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,750 | 2:03.8 | 184 | 933 | 41 | |
| 8:00.0 | 1,925 | 2:04.6 | 181 | 921 | 41 | |
| 8:00.0 | 1,933 | 2:04.1 | 183 | 929 | 40 | |
| 8:00.0 | 1,942 | 2:03.5 | 185 | 938 | 41 | |
| 8:00.0 | 1,951 | 2:03.0 | 188 | 947 | 43 | |
| r734 |
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Workout Graph
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