Scott Petersen v1000m/2:00r...8 SkiErg
8,000
Meters
32:28.9
Time
2:01.8
Pace
520
Calories
| Rest Distance | 1,859 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,859 |
| Overall Time | 48:28.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 40 |
| Stroke Count | 1802 |
| Drag Factor | 61 |
February 20, 2024 10:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.9 | 8,000 | 2:01.8 | 194 | 966 | 40 | |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 42 | |
| r: 2:00 | 228 | |||||
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 41 | |
| r: 2:00 | 239 | |||||
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 40 | |
| r: 2:00 | 241 | |||||
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 40 | |
| r: 2:00 | 224 | |||||
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 40 | |
| r: 2:00 | 202 | |||||
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 40 | |
| r: 2:00 | 193 | |||||
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 41 | |
| r: 2:00 | 192 | |||||
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 41 | |
| r: 2:00 | 340 | |||||
| r1,859 |
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Workout Graph
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