Scott Petersen 4x8:00/2:00r SkiErg
7,751
Meters
32:00.0
Time
2:03.8
Pace
497
Calories
| Rest Distance | 788 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,539 |
| Overall Time | 40:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 40 |
| Stroke Count | 1525 |
| Drag Factor | 60 |
February 15, 2024 15:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,751 | 2:03.8 | 184 | 933 | 40 | |
| 8:00.0 | 1,928 | 2:04.4 | 181 | 924 | 41 | |
| 8:00.0 | 1,934 | 2:04.0 | 183 | 930 | 40 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 41 | |
| 8:00.0 | 1,952 | 2:02.9 | 188 | 948 | 41 | |
| r788 |
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Workout Graph
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