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Scott Petersen v2:30/0:30r...12 SkiErg

7,273

Meters

30:00.0

Time

2:03.7

Pace

460

Calories

Rest Distance824
Rest Time6:00.0
Overall Distance8,097
Overall Time36:00.0
Average Watts185
Calories Per Hour935
Stroke Rate41
Stroke Count1431
Drag Factor59

February 13, 2024 17:11:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,273 2:03.7 185 935 41
2:30.0 604 2:04.1 183 929 43
r: 0:30 74
2:30.0 603 2:04.3 182 926 43
r: 0:30 69
2:30.0 603 2:04.3 182 926 43
r: 0:30 70
2:30.0 604 2:04.1 183 929 43
r: 0:30 76
2:30.0 604 2:04.1 183 929 42
r: 0:30 74
2:30.0 604 2:04.1 183 929 41
r: 0:30 71
2:30.0 605 2:03.9 184 932 41
r: 0:30 70
2:30.0 605 2:03.9 184 932 40
r: 0:30 70
2:30.0 606 2:03.7 185 935 40
r: 0:30 68
2:30.0 608 2:03.3 186 941 42
r: 0:30 56
2:30.0 611 2:02.7 189 951 41
r: 0:30 69
2:30.0 616 2:01.7 194 967 42
r: 0:30 57
r824

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