Scott Petersen 5x1:00/1:00r SkiErg
1,236
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
| Rest Distance | 738 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,974 |
| Overall Time | 10:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 47 |
| Stroke Count | 414 |
| Drag Factor | 71 |
June 15, 2020 16:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 47 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 43 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 47 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 47 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 49 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 53 | |
| r738 |
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Workout Graph
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