Scott Petersen 30:00 row
5,924
Meters
30:00.0
Time
2:31.9
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
December 29, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,924 | 2:31.9 | 100 | 643 | 25 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 25 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 25 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 25 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 646 | 25 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 |