Scott Petersen 10:00 row
1,254
Meters
10:00.0
Time
3:59.2
Pace
63
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 21 |
Drag Factor | 95 |
May 30, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,254 | 3:59.2 | 26 | 387 | 21 |
2:00.0 | 221 | 4:31.4 | 17 | 360 | 21 |
4:00.0 | 243 | 4:06.9 | 23 | 380 | 21 |
6:00.0 | 253 | 3:57.1 | 26 | 390 | 21 |
8:00.0 | 260 | 3:50.7 | 28 | 398 | 22 |
10:00.0 | 278 | 3:35.8 | 35 | 419 | 22 |