Scott Petersen 6x5:00/2:00r row
7,598
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Rest Distance | 1,800 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,398 |
| Overall Time | 42:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
July 23, 2016 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,598 | 1:58.4 | 211 | 1024 | 27 | |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 27 | 155 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 | 159 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | 165 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 | 168 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 | 173 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 | 176 |
| r1,800 |