Scott Petersen 5000m row
5,000
Meters
24:24.0
Time
2:26.4
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
June 21, 2016 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.0 | 5,000 | 2:26.4 | 112 | 683 | 25 |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 26 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 673 | 24 |
| 4:55.1 | 3,000 | 2:27.5 | 109 | 674 | 23 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 674 | 25 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 733 | 28 |