Scott Petersen 10:00 row
1,430
Meters
10:00.0
Time
3:29.7
Pace
69
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
April 21, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,430 | 3:29.7 | 38 | 430 | 22 | 104 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 22 | 107 |
| 4:00.0 | 286 | 3:29.7 | 38 | 430 | 22 | 108 |
| 6:00.0 | 290 | 3:26.8 | 40 | 436 | 22 | 101 |
| 8:00.0 | 295 | 3:23.3 | 42 | 443 | 22 | 102 |
| 10:00.0 | 294 | 3:24.0 | 41 | 441 | 22 | 105 |