Scott Petersen 10000m row
10,000
Meters
45:30.2
Time
2:16.5
Pace
585
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
November 02, 2016 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.2 | 10,000 | 2:16.5 | 138 | 773 | 25 | 135 |
| 9:11.0 | 2,000 | 2:17.7 | 134 | 760 | 25 | 129 |
| 9:03.5 | 4,000 | 2:15.8 | 140 | 780 | 25 | 133 |
| 9:06.7 | 6,000 | 2:16.6 | 137 | 771 | 26 | 135 |
| 9:06.8 | 8,000 | 2:16.7 | 137 | 771 | 25 | 138 |
| 9:02.2 | 10,000 | 2:15.5 | 141 | 783 | 24 | 144 |